Is Smackin' Backyard BBQ Flavored Sunflower Seeds Lactose Free?
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Why it's a maybe for lactose free
- whey
whey
Dietitian noteWhey is the liquid by-product of cheese-making. Lactose levels of whey and whey-based products depend on the the processing and whether lactase enzyme has been added to break it down. Unless marked as lactose free, assume this product contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sunflower Seeds, Salt, Maltodextrin, Sugar, Dextrose, Monosodium Glutamate, Tomato Solids, Paprika, Whey, Onion Powder, Natural Smoke Flavoring, Spices, Garlic Powder, Paprika Extract, Citric Acid, Soybean Oil, Natural And Artificial Flavors, Disodium Inosinate And Disodium Guanylate, Caramel Color, Yellow 6 Lake.
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Often paired with Lactose Free
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