Is Small Batch Organics Peppermint Granola Bark GERD Friendly?
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Why it's not GERD friendly
- natural peppermint flavor
- peppermint chips
- unsweetened chocolate
- cocoa butter
- chocolate
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Oats*, Maple Syrup*, Almonds*, Cornflakes* (cornmeal, Fruit Juice), Quinoa*, Virgin Coconut Oil*, Cane Sugar*, Brown Rice Flour*, Peppermint Chips* (brown Rice Syrup*, Natural Peppermint Flavor*, Natural Color*), Sea Salt. *notes Organic Ingredient. Contains: Almonds, Coconut. May Contain: Dairy, Soy, Shell Fragment.
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Often paired with GERD Friendly
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About this product
Snack · Bar