Is Small Batch Organics Pumpkin Spice Granola Bark Vegan?

Ingredients

Chocolate* (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Oats *, Pumpkin Seeds *, Maple Syrup* Pumpkin Puree *, Milled Corn *, Quinoa *, Almonds *, Virgin Coconut Oil *, Brown Rice Flour *, Cane Sugar* Vanilla Extract *, Cinnamon *, Ginger *, Clove *, Nutmeg *, Sea Salt * Notes Organic Ingredient. Contains: Almonds, Coconut. May Contain: Milk And Soy.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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