Is Small Strawberry Rhubarb Pie Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Rhubarb, Enriched Flour(Wheatflour, Niacin, Reduced Iron, Thiamine Mononitrate,Riboflavin,Folic Acid), Shortening(Palm Oil,Soybean Oil),Water, Strawberriessugar,Cornsyrup,Modified Food Starch(Corn)Whey,Salt,Yeastblend(Yeast,Enzymes),Pectin(Pectin,Dextrose), Natural And Artificialflavor,Citric Acid Anhydrous,Preservatives(Potassium Sorbate And Sodium Benzoate)Paprika Extract (Color), Egg Wash(Egg)Added For Color And Shine.

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Often paired with Lactose Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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