Is Smart Balance Dressing, Light Mayonnaise GERD Friendly?
Description
Smooth, creamy spread with a mild tang and a lighter-bodied, spreadable texture; commonly used to dress salads, bind sandwiches, and serve as a dip base. Reviewers frequently cite its versatility and smooth consistency; some mention a thinner mouthfeel compared with traditional full-bodied alternatives, and occasional comments note sweetness overall too.
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Why it's not GERD friendly
- lemon juice
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Smooth, creamy spread with a mild tang and a lighter-bodied, spreadable texture; commonly used to dress salads, bind sandwiches, and serve as a dip base. Reviewers frequently cite its versatility and smooth consistency; some mention a thinner mouthfeel compared with traditional full-bodied alternatives, and occasional comments note sweetness overall too.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water (Ingredients Not In Regular Mayonnaise), Vegetable Oil Blend (Canola, Soybean, Olive Oils), Eggs, Modified Food Starch (Ingredients Not In Regular Mayonnaise), Sugar, Vinegar, Contains 2% Or Less Of Plant Sterols (Ingredients Not In Regular Mayonnaise), Salt, Lemon Juice, Sodium Acid Sulfate (Ingredients Not In Regular Mayonnaise), Mustard Flour (Ingredients Not In Regular Mayonnaise), Xanthan Gum (Ingredients Not In Regular Mayonnaise), Potassium Sorbate, Calcium Disodium Edta And Sodium Benzoate (Ingredients Not In Regular Mayonnaise), Preservatives, Tbhq (Ingredients Not In Regular Mayonnaise), Beta Carotene And Oleoresin Paprika Color (Ingredients Not In Regular Mayonnaise), Vitamin E (Ingredients Not In Regular Mayonnaise).
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Often paired with GERD Friendly
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Where to buy
Smart Balance Dressing, Light Mayonnaise is available at 3 retailers
About this product
Dressing · Bottle