Is Smart Balance Dressing, Light Mayonnaise Dairy Free?
Description
Smooth, creamy spread with a mild tang and a lighter-bodied, spreadable texture; commonly used to dress salads, bind sandwiches, and serve as a dip base. Reviewers frequently cite its versatility and smooth consistency; some mention a thinner mouthfeel compared with traditional full-bodied alternatives, and occasional comments note sweetness overall too.
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Description
Smooth, creamy spread with a mild tang and a lighter-bodied, spreadable texture; commonly used to dress salads, bind sandwiches, and serve as a dip base. Reviewers frequently cite its versatility and smooth consistency; some mention a thinner mouthfeel compared with traditional full-bodied alternatives, and occasional comments note sweetness overall too.
Ingredients
Water (Ingredients Not In Regular Mayonnaise), Vegetable Oil Blend (Canola, Soybean, Olive Oils), Eggs, Modified Food Starch (Ingredients Not In Regular Mayonnaise), Sugar, Vinegar, Contains 2% Or Less Of Plant Sterols (Ingredients Not In Regular Mayonnaise), Salt, Lemon Juice, Sodium Acid Sulfate (Ingredients Not In Regular Mayonnaise), Mustard Flour (Ingredients Not In Regular Mayonnaise), Xanthan Gum (Ingredients Not In Regular Mayonnaise), Potassium Sorbate, Calcium Disodium Edta And Sodium Benzoate (Ingredients Not In Regular Mayonnaise), Preservatives, Tbhq (Ingredients Not In Regular Mayonnaise), Beta Carotene And Oleoresin Paprika Color (Ingredients Not In Regular Mayonnaise), Vitamin E (Ingredients Not In Regular Mayonnaise).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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