Is Smart Balance Smart Balance Buttery Spread Light With Flaxseed Oil Vegan?
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Why it's a maybe for vegan
- calcium disodium edta
- lactic acid
- vitamin a palmitate
- sorbitan ester of fatty acids
- +1 more
calcium disodium edta
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
Water, Vegetable Oil Blend (Palm, Canola, Flaxseed, and Olive Oils), Less than 2 Percent of: Salt, Natural and Artificial Flavors, Vitamin A Palmitate, Beta-Carotene (Color), Vegetable Monoglycerides and Sorbitan Ester of Fatty Acids (Emulsifier); and Potassium Sorbate, Lactic Acid, TBHQ, Calcium Disodium EDTA (to Protect Flavor).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smart Balance Smart Balance Buttery Spread Light With Flaxseed Oil is available at 8 retailers
About this product
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