Is Smart Balance® Spreadable Light Butter & Canola Oil Blend 7.5 Oz. Tub Dairy Free?

Ingredients

Water (Not Found In Regular Butter), Butter (Sweet Cream, Salt), Canola Oil (Not Found In Regular Butter), Contains Less Than 2% Of Butter Milk Powder (Not Found In Regular Butter), Fish Oil (Not Found In Regular Butter), Salt, Lactic Acid (Not Found In Regular Butter), Distilled Monoglycerides (Not Found In Regular Butter), Natural Flavor (Not Found In Regular Butter), Pectin (Not Found In Regular Butter), Polyglycerol Polyricinoleate (Pgpr), Not Found In Regular Butter, Potassium Sorbate (To Preserve Freshness), Vitamin A Palmitate (Not Found In Regular Butter), Beta-carotene (Color)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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