Is Smart Balance® Spreadable Light Butter & Canola Oil Blend 7.5 Oz. Tub Vegetarian?


Ingredients
Water (Not Found In Regular Butter), Butter (Sweet Cream, Salt), Canola Oil (Not Found In Regular Butter), Contains Less Than 2% Of Butter Milk Powder (Not Found In Regular Butter), Fish Oil (Not Found In Regular Butter), Salt, Lactic Acid (Not Found In Regular Butter), Distilled Monoglycerides (Not Found In Regular Butter), Natural Flavor (Not Found In Regular Butter), Pectin (Not Found In Regular Butter), Polyglycerol Polyricinoleate (Pgpr), Not Found In Regular Butter, Potassium Sorbate (To Preserve Freshness), Vitamin A Palmitate (Not Found In Regular Butter), Beta-carotene (Color)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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