Is Smart Bar Plant Peanut Butter & Jelly 64G Vegetarian?
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Ingredients
Protein Blend [Soya Protein Isolate, Pea Protein Isolate, Pumpkin Seed Protein], Dark Chocolate Alternative Coating with Sweetener [Cocoa Mass, Sweetener (Xylitol), Cocoa Butter, Emulsifier (Sunflower Lecithin)], Sweetener (Maltitol), Soya Protein Nuggets [Soya Protein Isolate, Tapioca Starch, Malt Extract (Gluten), Salt], Caramel Layer [Sweetener (Maltitol), Humectant (Vegetable Glycerin), Coconut Oil, Water, Emulsifier (Sunflower Lecithin), Thickener (Gum Acacia), Beetroot Powder, Natural Flavouring, Acidifying Agent (Citric Acid), Himalayan Salt], Peanut Paste, Humectant (Vegetable Glycerin), Coconut Oil, Emulsifier (Sunflower Lecithin), Natural Flavouring, Green Tea Extract, Himalayan Salt, Sweetener (Steviol Glycosides), 25% Dark Chocolate Coating with Sweetener .
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.