Is Smart Chicken Breaded Organic Chicken Breast Nuggets, Breaded Vegan?

Ingredients

ORGANIC BONELESS CHICKEN BREAST, WATER, ORGANIC GLUTEN FREE CRUMB (ORGANIC RICE FLOUR, ORGANIC TAPIOCA STARCH, ORGANIC CANE SUGAR, XANTHAN GUM, YEAST, SEA SALT), ORGANIC BROWN RICE FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE), ORGANIC DEXTROSE, ORGANIC DRIED EGG WHITES, ORGANIC EXTRACTIVE OF PAPRIKA, ORGANIC GARLIC POWDER, ORGANIC NONFAT DRY MILK, ORGANIC ONION POWDER, ORGANIC PAPRIKA, ORGANIC POWDER SUGAR, ORGANIC RICE FLOUR, ORGANIC ROSEMARY EXTRACT, ORGANIC SOYBEAN OIL, ORGANIC SPICES INCLUDING CELERY SEED, ORGANIC SUNFLOWER OIL, ORGANIC WHITE RICE FLOUR, SALT, SEA SALT. BREADING SET IN ORGANIC VEGETABLE OIL.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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