No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smart Made Rosemary Frozen Grilled Beef & Vegetables - 9oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Seasoned Vegetable Blend (Roasted Sweet Potatoes, Onions, Roasted Brussel Sprouts, Extra Virgin Olive Oil, Roasted Granulated Garlic, Salt), Seasoned Cooked Grilled Sirloin Beef Steak Strips And Corn Starch Product (Sirloin Beef, Beef Broth, Corn Starch, Salt, Sugar, Seasoning (Yeast Extract, Citrus Extract), Malt Extract, Sunflower Oil, Spice, Spice Extractives), Sauce (Water, Burgundy Wine, Tomato Paste, Corn Starch, Red Wine Vinegar, Beef Stock, Onion Juice Concentrate, Roasted Red Bell Pepper Puree, Natural Flavor, Molasses, Spices, Roasted Granulated Garlic, Salt, Garlic, Beef Fat, Garlic Powder)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Smart Made Rosemary Frozen Grilled Beef & Vegetables - 9oz is available at 4 retailers

TargetHarris TeeterUnited SupermarketsThe Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
SavoryMeatyUmami
Texture
Chunky
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Smart Made Rosemary Frozen Grilled Beef & Vegetables - 9oz | Spoonful