Is SMART MADE, ROSEMARY GRILLED BEEF & VEGETABLES GERD Friendly?
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Why it's not GERD friendly
- beef fat
- beef stock
- citrus extract
- beef broth
- sirloin beef
- seasoned cooked grilled sirloin beef steak strips
- garlic powder
- garlic
- red wine vinegar
- tomato paste
- +1 more
beef fat
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+7 more in the app
Every flagged ingredient, explained
Notes and swaps for all 11 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
SEASONED VEGETABLE BLEND (ROASTED SWEET POTATOES, ONIONS, ROASTED BRUSSEL SPROUTS, EXTRA VIRGIN OLIVE OIL, ROASTED GRANULATED GARLIC, SALT), SEASONED COOKED GRILLED SIRLOIN BEEF STEAK STRIPS AND CORN STARCH PRODUCT(SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES), SAUCE (WATER, BURGUNDY WINE, TOMATO PASTE, CORN STARCH, RED WINE VINEGAR, BEEF STOCK, ONION JUICE CONCENTRATE, ROASTED RED BELL PEPPER PUREE, NATURAL FLAVOR, MOLASSES, SPICES, ROASTED GRANULATED GARLIC, SALT, GARLIC, SALT, GARLIC, BEEF FAT, GARLIC POWDER).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Frozen Meal · Frozen