Is SMART MADE, ROSEMARY GRILLED BEEF & VEGETABLES Nightshade Free?
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Why it's not nightshade free
- roasted red bell pepper puree
- tomato paste
roasted red bell pepper puree
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
SEASONED VEGETABLE BLEND (ROASTED SWEET POTATOES, ONIONS, ROASTED BRUSSEL SPROUTS, EXTRA VIRGIN OLIVE OIL, ROASTED GRANULATED GARLIC, SALT), SEASONED COOKED GRILLED SIRLOIN BEEF STEAK STRIPS AND CORN STARCH PRODUCT(SIRLOIN BEEF, BEEF BROTH, CORN STARCH, SALT, SUGAR, SEASONING [YEAST EXTRACT, CITRUS EXTRACT], MALT EXTRACT, SUNFLOWER OIL, SPICE, SPICE EXTRACTIVES), SAUCE (WATER, BURGUNDY WINE, TOMATO PASTE, CORN STARCH, RED WINE VINEGAR, BEEF STOCK, ONION JUICE CONCENTRATE, ROASTED RED BELL PEPPER PUREE, NATURAL FLAVOR, MOLASSES, SPICES, ROASTED GRANULATED GARLIC, SALT, GARLIC, SALT, GARLIC, BEEF FAT, GARLIC POWDER).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
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About this product
Frozen Meal · Frozen