Is SMART MADE, THAI-STYLE CHICKEN & VEGETABLES GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- cream
- green chili peppers
- garlic
- cultured pasteurized grade a nonfat milk
- milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
VEGETABLE BLEND (FIRE ROASTED GREEN BELL PEPPERS, CARROTS, GREEN BEANS, ONIONS), BROWN RICE AND QUINOA BLEND (WATER, BROWN RICE, RED QUINOA), FULLY COOKED GRILLED CHICKEN BREAST WITH RIB MEAT CHUNKS (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, NATIVE FOOD STARCH [TAPIOCA AND RICE], OAT FIBER CHICKEN STOCK, ROSEMARY EXTRACTIVES, SUGAR, CORN OIL.), SAUCE (WATER, MILK, BEAN PUREE, ONIONS, CORN STARCH, NONFAT YOGURT [CULTURED PASTEURIZED GRADE A NONFAT MILK, CULTURES], CREAM, CHICKEN MEAT [INCLUDING CHICKEN JUICES], SALT, GARLIC, HONEY, DEHYDRATED COCONUT MILK, GREEN CHILI PEPPERS, GINGER, SPICES, SUGAR, SODIUM CASEINATE, THAI BASIL, POTATO FLOUR, FLAVORINGS [ONION POWDER, SOL POULTRY FLAVOR AND ROSEMARY], LEMON JUICE CONCENTRATE, NATURAL FLAVORS, SPINACH POWDER, CILANTRO, CARROT POWDER, TURMERIC).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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About this product
Frozen Meal · Frozen