Is Smart Ones Meal Ravioli Florentine | Price Cutter Of ... Low FODMAP?
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Ingredients
Sauce (Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Juice (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Zucchini, Carrots, Spinach, Onions, Garlic, Spices, Sugar, Salt, Corn Oil, Modified Food Starch, Onion Juice Concentrate, Natural Flavor), Cheese Ravioli (Enriched Durum Flour (Durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Ricotta Cheese (Whey, Cream, Distilled Vinegar, Carrageenan), Water, Egg, Parmesan Cheese (Part-skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Soybean Oil, Yeast), Modified Corn Starch, Salt, Spice, Dehydrated Parsley), Contains Wheat, Egg, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.