Is Smart Pockets - Whole Wheat Low FODMAP?

Description
Handheld frozen pockets provide a warm, savory filling with a soft interior and a slightly chewy outer pastry when heated; many buyers note convenient reheating for quick breakfasts, lunches, or snacks, praising portability but occasionally reporting uneven heating or soggy texture after microwaving, with generally better crispness from oven use.

Description
Handheld frozen pockets provide a warm, savory filling with a soft interior and a slightly chewy outer pastry when heated; many buyers note convenient reheating for quick breakfasts, lunches, or snacks, praising portability but occasionally reporting uneven heating or soggy texture after microwaving, with generally better crispness from oven use.
Ingredients
Whole wheat flour, water, wheat gluten, yeast, cellulose fiber, contains 2% or less of the following: oat fiber, polydextrose, vegetable oil (soybean/canola oil), salt, sugar, wheat, rye, corn, oats, triticale, brown rice, barley, millet, flaxseed, dough conditioners (mono & diglycerides, enzyme), leavening (calcium acid pyrophosphate, monocalcium phosphate, potassium bicarbonate), potassium sorbate and calcium propionate (preservatives), fumeric acid, xanthan gum, guar gum, rice flour, wheat starch.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
No. This product is not gluten free as it lists 6 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Canyon Bakehouse Gluten Free Hawaiian Sweet Whole Grain Bread
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
Food For Life Ezekiel 4:9 Sprouted 100% Whole Grain Bread
Kind Healthy Grains Clusters Whole Grain Gluten Free Peanut Butter -- 11 oz
Lundberg Family Farms Rice Cakes, Organic, Whole Grain, Brown Rice, Lightly Salted
Where to buy
Smart Pockets - Whole Wheat is available at 1 retailer
About this product
Bread · Loaf


