Is naturSource Organic Salad Topper Smart Life Low FODMAP?
Description
Natursource Organic Salad Topper is a wholesome addition to salads, providing both texture and nutrition. Made with chewy succulent cranberries, dry roasted pumpkin seeds, and tamari roasted sunflower seeds, this topper adds a crunchy and flavorful element to vegetable salads. It is gluten-free and vegan, making it suitable for a variety of dietary preferences. Additionally, it can be used as a delicious topping for sides such as rice, stir-fries, baked potatoes, and even yogurt or oatmeal. People really enjoy using this topper in their salads, appreciating its taste and versatility.
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Description
Natursource Organic Salad Topper is a wholesome addition to salads, providing both texture and nutrition. Made with chewy succulent cranberries, dry roasted pumpkin seeds, and tamari roasted sunflower seeds, this topper adds a crunchy and flavorful element to vegetable salads. It is gluten-free and vegan, making it suitable for a variety of dietary preferences. Additionally, it can be used as a delicious topping for sides such as rice, stir-fries, baked potatoes, and even yogurt or oatmeal. People really enjoy using this topper in their salads, appreciating its taste and versatility.
Ingredients
Sunflower seeds*, dried cranberries* (cranberries*, sugar*, sunflower oil*), pumpkin seeds*, tamari sauce* (soybeans*, salt).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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