Is Smart Pockets - Whole Wheat Vegan?

Ingredients

Whole wheat flour, water, wheat gluten, yeast, cellulose fiber, contains 2% or less of the following: oat fiber, polydextrose, vegetable oil (soybean/canola oil), salt, sugar, wheat, rye, corn, oats, triticale, brown rice, barley, millet, flaxseed, dough conditioners (mono & diglycerides, enzyme), leavening (calcium acid pyrophosphate, monocalcium phosphate, potassium bicarbonate), potassium sorbate and calcium propionate (preservatives), fumeric acid, xanthan gum, guar gum, rice flour, wheat starch.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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