This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is SMART SELECTIONS, LOW FAT GRANOLA CEREAL WITH RAISINS Vegetarian?

This product may or may not be vegetarian as it lists 11 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN ROLLED OATS, WHOLE GRAIN ROLLED WHEAT, SUGAR, RAISINS, CORN SYRUP, RICE, ALMONDS, OAT FLOUR, MOLASSES, CANOLA OIL, CORN STARCH, CINNAMON, NONFAT DRY MILK*, BARLEY MALT SYRUP, BAKING SODA, SALT, WHEY (MILK)*, GUAR GUM, NATURAL FLAVORS, POLYGLYCEROL ESTERS (EMULSIFIER), PALM OIL, GLYCERIN, MALTED BARLEY FLOUR, WHEAT FLOUR, DEXTROSE. VITAMINS AND MINERALS: ALPHA TOCOPHEROL ACETATE (VITAMIN E), NIACINAMIDE, ZINC OXIDE, VITAMIN C (ASCORBIC ACID), FERRIC ORTHOPHOSPHATE (IRON NUTRIENT), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), VITAMIN A PALMITATE, THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID, VITAMIN D AND VITAMIN B12.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 11 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cereal · Granule

Flavor
SweetNutty
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? SMART SELECTIONS, LOW FAT GRANOLA CEREAL WITH RAISINS | Spoonful