Is Smart Sweets Candy Salad GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Isomalto-oligosaccharides (vegetable Source), Water, Modified Potato Starch, Lactic Acid, Chicory Root Fibre, Rice Flour, Fumaric Acid, Pectin, Citric Acid, Malic Acid, Stevia Leaf Extract, Pumpkin, Carrot, Apple, Blackcurrant, Sweet Potato, Radish, And Cherry Preparation (for Colour), Spirulina Extract (for Colour), Natural Flavour, Modified Coconut Oil, Carnauba Wax.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Candy · Candy Piece