Is Smart Sweets Tropical Sours Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

modified potato starch

modified potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Isomalto-oligosaccharides (vegetable source), water, modified potato starch, lactic acid, chicory root fibre, rice flour, fumaric acid, pectin, citric acid, malic acid, stevia leaf extract, carrot, pumpkin, apple and blackcurrant preparation (for colour), spirulina extract (for colour), natural flavours, modified coconut oil, carnauba wax.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

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