Is Smartfood Chocolate Glazed Donut Gluten Free?
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Ingredients
IRON, POTASSIUM, SUGAR, POPCORN, CANOLA OIL, CORN SYRUP, AND LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), NATURAL FLAVORS, SALT, SOY LECITHIN, GUM ACACIA, MILK, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, COCOA BUTTER, CREAM, MEDIUM CHAIN TRIGLYCERIDES, MONO- AND DIGLYCERIDES OF FATTY ACIDS, ROSEMARY EXTRACT (ANTIOXIDANT), AND ASCORBIC ACID (ANTIOXIDANT). CONTAINS MILK AND SOY INGREDIENTS. MADE ON EQUIPMENT THAT MAKES PRODUCTS CONTAINING PEANUTS AND TREE NUTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.