Is Smartfood Flamin' Hot White Cheddar Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 10 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
lactose
whey protein concentrate
romano cheese
cows milk
whey
cheese cultures
milk
natural flavors
enzymes
+2 more

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Popcorn, Vegetable Oil (corn, Canola, And/or Sunflower Oil), Maltodextrin (made From Corn), Buttermilk, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey, Natural Flavors, Salt, Romano Cheese (cow’s Milk, Cheese Cultures, Salt, Enzymes), Potassium Chloride, Artificial Color (red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5), Yeast Extract, Citric Acid, Lactose, Whey Protein Concentrate, And Sodium Caseinate. Contains Milk Ingredients.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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