Is Smartfood Popcorn, Caramel & Cinnamon Apple Mix Flavored Vegetarian?
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Ingredients
Butter (Cream, Salt), Corn Syrup, Popcorn, Sugar, Brown Sugar, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Salt, Sunflower Lecithin, Cinnamon Apple Flavored Popcorn: Popcorn, Maltodextrin (Made From Corn), Buttermilk, Spices (Including Cassia), Cream, Skim Milk, Acacia Gum, Natural Flavors, Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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