Is Smartfood Popcorn, White Cheddar Net Wt. 5 1/4 Oz (148.8 g) Low FODMAP?
Description
Smartfood Popcorn White Cheddar is a delicious and addictive snack. Made with real cheese, this light-textured popcorn is ready to eat straight out of the take-home size bag. It is gluten-free, making it suitable for individuals with dietary restrictions. Reviewers rave about the taste of this popcorn, describing it as tasty and suitable for all ages. While it may not be a significant source of nutrition, reviewers note that its irresistibly delicious flavor makes it difficult to overindulge. With a net weight of 5 1/4 oz (1488 g), Smartfood Popcorn White Cheddar is a satisfying treat for any occasion.
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Description
Smartfood Popcorn White Cheddar is a delicious and addictive snack. Made with real cheese, this light-textured popcorn is ready to eat straight out of the take-home size bag. It is gluten-free, making it suitable for individuals with dietary restrictions. Reviewers rave about the taste of this popcorn, describing it as tasty and suitable for all ages. While it may not be a significant source of nutrition, reviewers note that its irresistibly delicious flavor makes it difficult to overindulge. With a net weight of 5 1/4 oz (1488 g), Smartfood Popcorn White Cheddar is a satisfying treat for any occasion.
Ingredients
Popcorn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Whey, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Natural Flavors, Buttermilk, Dextrose, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Lactose, Butter (Cream, Salt), Skim Milk, Corn Syrup Solids, Sodium Caseinate, Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.