Is Smartfood Popcorn, White Cheddar Net Wt. 5 1/4 Oz (148.8 g) Vegan?

Description
Smartfood Popcorn White Cheddar is a delicious and addictive snack. Made with real cheese, this light-textured popcorn is ready to eat straight out of the take-home size bag. It is gluten-free, making it suitable for individuals with dietary restrictions. Reviewers rave about the taste of this popcorn, describing it as tasty and suitable for all ages. While it may not be a significant source of nutrition, reviewers note that its irresistibly delicious flavor makes it difficult to overindulge. With a net weight of 5 1/4 oz (1488 g), Smartfood Popcorn White Cheddar is a satisfying treat for any occasion.

Description
Smartfood Popcorn White Cheddar is a delicious and addictive snack. Made with real cheese, this light-textured popcorn is ready to eat straight out of the take-home size bag. It is gluten-free, making it suitable for individuals with dietary restrictions. Reviewers rave about the taste of this popcorn, describing it as tasty and suitable for all ages. While it may not be a significant source of nutrition, reviewers note that its irresistibly delicious flavor makes it difficult to overindulge. With a net weight of 5 1/4 oz (1488 g), Smartfood Popcorn White Cheddar is a satisfying treat for any occasion.
Ingredients
Popcorn, Vegetable Oil (Corn, Canola, And/or Sunflower Oil), Whey, Maltodextrin (Made From Corn), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Salt, Natural Flavors, Buttermilk, Dextrose, Romano Cheese (Cow's Milk, Cheese Cultures, Salt, Enzymes), Lactose, Butter (Cream, Salt), Skim Milk, Corn Syrup Solids, Sodium Caseinate, Sugar, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes)
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.