Is Smarties® Frozen Dessert Mini Cones GERD Friendly?
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Why it's not GERD friendly
- lemon
- citric acid
- unsweetemed chocolate
- cocoa
- cocoa butter
- milk
- modified milk
lemon
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Modified Milk, Sugar, Wheat Flour, Milk, Glucose, Coconut Oil, Cocoa Butter, Modified Palm Oil, Cocoa, Water, Unsweetemed Chocolate, Soy And Palm Oil Shortening, Rice Starch, Salt, Palm Oil, Plant Concentrates (Safflower, Radish, Lemon, Black Carrot And Hibiscus Concentrates), Soy And Sunflower Lecithins, Mono-and Diglycerides, Cellulose Gum, Carob Bean Gum, Propylene Glycol Monostearate, Shellac, Spirulina Concentrate, Carrageenan, Carnauba Wax, Citric Acid, Beeswax, Colour, Flavour
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Smarties® Frozen Dessert Mini Cones is available at 2 retailers
About this product
Frozen Dessert · Frozen