Is Smarties Milk Chocolate Block 90G GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- vegetable fat in addition to cocoa butter
- cocoa solids 25% minimum
- cocoa butter
- milk solids 14% minimum
- milk chocolate
- dried skimmed milk
- from milk
- +1 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Dried Whole Milk, Butterfat (from Milk), Dried Skimmed Milk, Lactose and Proteins from Whey (from Milk), Whey Powder (from Milk), Vegetable Fats (Palm, Shea), Wheat Flour (contains Calcium, Iron, Thiamin and Niacin), Emulsifier (Lecithins), Rice Starch, Colours (Beetroot Red, Beta-Carotene, Curcumin), Spirulina Concentrate, Glazing Agents (Carnauba Wax, Beeswax White), Fruit and Vegetable Concentrates (Safflower, Radish), Barley Malt Extract, Natural Flavouring, Milk Chocolate contains Cocoa Solids 25% minimum, Milk Solids 14% minimum and Vegetable Fat in addition to Cocoa Butter
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
Details →Similar Products
Where to buy
Smarties Milk Chocolate Block 90G is available at 3 retailers
About this product
Candy · Bar