Is Smarties Vegan?
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Ingredients
troon raicts serving der tag size. 1 place (63., a t/c j per sandaly totar sugars 4g (incl. 4g added sugars 9% dv), protein og. not a significant source of saturated fat, and potassium. percent daily values are based on a 2,000 calorie diet. nere sugar, dextrose, gum base, corn syrup, less than 2% of maltodextrin, natural acerine, artificial colors (including red 3 & 40, yellow 5 & 6, and blue 1). resinous contains a bigeaineered food ingredient. artificial flavors, son aze reeshly, and carnauba
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.