Is Smarties Low FODMAP?
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Ingredients
milk chocolate (sugar, modified milk ingredients, cocoa butter, cocoa mass, sov polyglycerol polyricinoleate, natural flavour), sugar, wheat flour, modified corn starch, cinu wax, colour. small candies may pose a choking hazard. colour mix may vary, ingrédients: chocolat au lait (sucre, substances laitieres modifies, beurre de cacao, pate de cual lécithine de soya, polyricinoléate de polyglycérol, arôme naturel), sucre, farine de blé, amionien modifie, cire de carnauba, colorant. les petits bonbons peuvent constituer un risque d'étouffement. l'assortiment de couleurs peut varier. 9% 18 % mg sharing with your children? only pour a small handful. vous les partagez avec vos enfants? ne leur donnez qu'une petite poignée! 1% 9 10 % 0% contact us / contactez-nous www.nestle.ca nestlē. 1800 387-4636 kids help phone jeunesse, j'écoute 1-800-668-6868 pest refore / meilleuravant majbb 2021 ja 16 00597094 2 17:14 25%
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.