Is SmartMade Lemon Garlic Chicken Fettuccine, Frozen Meal, 9 oz Box Vegetarian?

Ingredients

Cooked Spinach Macaroni Product (Water, Spinach Macaroni Product (Semolina Wheat Flour, Dried Spinach)), Fully Cooked Grilled Chicken Breast With Rib Meat Chunks (Boneless Skinless Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of The Following: Salt, Native Food Starch (Tapioca And Rice), Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar, Corn Oil), Broccoli Florets, Sauce (Water, Roasted Garlic (Garlic, Canola Oil), Half And Half (Milk, Cream), Cornstarch, Extra Virgin Olive Oil, Butter (Cream, Salt), Salt, Lemon Juice Concentrate, Honey, Chicken Broth, Garlic Powder, Flavor), Roasted Red Bell Peppers, Fire Roasted Red Onions

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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