Is SMARTMADE Smart Ones Frozen Meals Mexica-Style Chicken Bowl - 9 Oz Nightshade Free?
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Why it's not nightshade free
- jalapeno peppers
- fire roasted poblano peppers
- poblano peppers
- tomatillos
- roasted red bell peppers
- poblano chiles
- native food starch
jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Vegetable Blend (Poblano Chiles, Cooked Black Beans, Roasted Red Bell Peppers, Roasted Onions, Corn), Fully Cooked Chargrilled Chicken Breast Fillet Strips With Rib Meat (Chicken Breast Fillet Strips With Rib Meat, Water, Seasoning (Contains 2% Or Less Of Sea Salt, Native Food Starch, Spices, Chicken Stock, Torula Yeast, Evaporated Cane Syrup, Dried Garlic And Onion)), Sauce (Water, Tomatillos, Green Chile, Onions, Poblano Peppers, Cornstarch, Fire Roasted Poblano Peppers, Jalapeno Peppers, Chicken Meat (Including Chicken Juices), Honey, Salt, Cilantro, Lime Juice Concentrate, Dehydrated Onion, Granulated Garlic, Flavorings (Onion Powder, Sol Poultry Flavor And Rosemary), Spice, Natural Flavors, Carrot Powder, Turmeric), Cooked Brown Rice (Water, Brown Rice), Monterey Jack Cheese (Cultured Milk, Salt, Enzymes)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
SMARTMADE Smart Ones Frozen Meals Mexica-Style Chicken Bowl - 9 Oz is available at 6 retailers
About this product
Frozen Meal · Frozen