Is Smartsweets Gummy Worms Dairy Free?
Description
Tangy, fruit-flavored worms offer a chewy, slightly springy texture and bright, candy-like taste that many reviewers describe as satisfying and less cloying than traditional gummies. Commonly enjoyed as a snack, party treat, or mix-in for desserts; reviewers often note consistent flavor and convenient resealable packaging and moderate sweetness levels appreciated.
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Description
Tangy, fruit-flavored worms offer a chewy, slightly springy texture and bright, candy-like taste that many reviewers describe as satisfying and less cloying than traditional gummies. Commonly enjoyed as a snack, party treat, or mix-in for desserts; reviewers often note consistent flavor and convenient resealable packaging and moderate sweetness levels appreciated.
Ingredients
ISOMALTOOLIGOSACCHARIDE (VEGETABLE SOURCE), ALLULOSE, NON-GMO SOLUBLE TAPIOCA FIBER, GELATIN, LACTIC ACID, CHICORY ROOT FIBER, RICE FLOUR, MALIC ACID, FUMARIC ACID, CITRIC ACID, NATURAL PEACH, APPLE, LEMON, AND RASPBERRY FLAVORS, FRUIT AND VEGETABLE JUICE (FOR COLOR), COCONUT OIL, CARNAUBA WAX, STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.