Is Smarty Pants Kids Plus Multi & Omegas Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 10 ingredients that may not comply.

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Why it's a maybe for alpha-gal friendly

total omega-3 fatty acids
vitamin b12
biotin
riboflavin
+6 more

total omega-3 fatty acids

Dietitian note

Omega-3 fatty acids can come from both animal and plant sources. The main animal source is fish. Plant-based omega-3 sources include algae, flax, chia, and hemp seeds. If it is derived from a mammal source or red algae, it may contain alpha-gal. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Vitamin A (as Retinyl Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-alpha-tocopherol From Sunflower Oil), Vitamin K (vitamin K1 As Phylloquinone), Thiamin (vitamin B1 As Thiamin Mononitrate), Riboflavin (vitamin B2), Vitamin B6 (as Pyridoxine Hcl), Folate (as L-methylfolate, Calcium Salt), Vitamin B12 (as Methylcobalamin), Biotin, Iodine (as Potassium Iodide), Zinc (as Zinc Citrate), Sodium, Algal Oil, Total Omega-3 Fatty Acids, Dha (docosahexaenoic Acid), Epa (eicosapentaenoic Acid), Inositol.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.