Is Smarty Pants Kids Plus Multi & Omegas Gluten Free?
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Ingredients
Vitamin A (as Retinyl Palmitate), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as D-alpha-tocopherol From Sunflower Oil), Vitamin K (vitamin K1 As Phylloquinone), Thiamin (vitamin B1 As Thiamin Mononitrate), Riboflavin (vitamin B2), Vitamin B6 (as Pyridoxine Hcl), Folate (as L-methylfolate, Calcium Salt), Vitamin B12 (as Methylcobalamin), Biotin, Iodine (as Potassium Iodide), Zinc (as Zinc Citrate), Sodium, Algal Oil, Total Omega-3 Fatty Acids, Dha (docosahexaenoic Acid), Epa (eicosapentaenoic Acid), Inositol.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.