Is Smarty Pants Organics Women's Formula Vegetarian Gummies GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • organic lemon concentrate

organic lemon concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Vitamin A, Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin B-12, Biotin, Iodine, Zinc, Selenium, Sodium, Organic Flax Seed Oil: Omega-3 (A-Linolenic Acid), Omega-9 (Oleic Acid), Vitamin K-2, Inositol, Organic Tapioca Syrup, Organic Cane Sugar, Pectin, Organic Lemon Concentrate, Sodium Citrate, Organic Natural Flavors, Colors Added (Organic Maqui Berry, Organic Turmeric, Organic Black Carrot Juice Concentrate), Organic Sunflower Oil, Organic Carnauba Wax.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Smarty Pants Organics Women's Formula Vegetarian Gummies is available at 2 retailers

H-E-BMariano's

About this product

Supplement · Candy Piece

Flavor
Neutral
Texture
Chewy
Commonly used for
On The GoSnacking