Is SmartyPants Kids Complete and Fiber Multivitamin Gummies Low FODMAP?

Ingredients

Superstar Ingredients: Prebiotic Fiber, Omega 3 Fish Oil From Small Fish, Folate As Methylfolate, B12 As Methylcobalamin, Zinc As Zinc Citrate, Vitamin K2 As Mk7 + K1, Vitamin B6 As P5p, Beta Carotene, Choline As Vitacholine. Other Ingredients: Inulin (Chicory Root Fiber), Gelatin, Pectin, Citric Acid, Natural Flavors, Colors Added (Organic Black Carrot Juice Concentrate, Organic Turmeric), Organic Sunflower Oil, Organic Carnauba Wax, Lo Han Fruit Concentrate.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

SmartyPants Kids Complete and Fiber Multivitamin Gummies is available at 3 retailers

About this product

Supplement · Candy Piece