Is SmartyPants Organic Men's Formula Multifunction Dietary Supplement Gummies Dairy Free?

Ingredients

vitamin a, niacin, selenium, vitamin b12, thiamin, omega-6, vitamin e, zinc, bacillus subtilis, iodine, organic cane sugar, organic tapioca syrup, organic lemon concentrate, organic natural flavors, pectin, colors added (organic black carrot concentrate , organic maqui berry concentrate), citric acid, sodium citrate, organic sunflower oil, corn starch, organic carnauba wax, inositol, vitamin c, vitamin k2, pantothenic acid, omega-9, vitamin d, biotin, omega-3, vitamin b6, riboflavin usp, organic flax seed oil, sodium, folate, vegetarian omega 3s, methylfolate, methylcobalamin, vitamin k, k2

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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