Is Smash Kitchen Green Taco Sauce GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic powder
organic green jalapeno
organic white wine vinegar

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Organic Chili Puree, Organic Tomatillo, Organic White Wine Vinegar, Organic Corn Starch, Organic Garlic Powder, Sea Salt, Organic Onion Powder, Organic Green JalapeÑo

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