Is Smash Kitchen Hot Honey Ketchup Gluten Free?
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Ingredients
Organic Tomato Puree (water, Organic Tomato Paste), Organic Cane Sugar, Organic White Vinegar, Organic Red JalapeÑo Puree, Organic Honey, Salt, Organic Onion Powder, Organic Chili Pepper Powder, Organic Garlic Powder, Organic Natural Flavor, Organic Habanero Pepper Powder, Organic Clove Powder, Organic Allspice Powder, Organic Paprika Powder
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.