No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients could contain GERD friendly depending on the source.

Is Smash Kitchen Smash Kitchen Organic Roasted Garlic GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients could contain GERD friendly depending on the source.
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Ingredients

Organic Tomato Puree (water, Organic Tomato Paste, Citric Acid), Organic Diced Tomatoes In Organic Tomato Juice, Organic Roasted Garlic, Organic Extra Virgin Olive Oil, Organic Garlic, Organic Onions, Sea Salt, Organic Spices, Organic Dried Garlic, Citric Acid.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Sauce · Bottle

Flavor
GarlickySavoryRich
Texture
SmoothOily
Commonly used for
CookingToppingMeal Prep
GERD Friendly? Smash Kitchen Smash Kitchen Organic Roasted Garlic | Spoonful