Is Smashed Potatoes Lactose Free?
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Why it's not lactose free
- comboy butter mustard
comboy butter mustard
Dietitian noteButter is typically derived from milk (dairy) and thus contains alpha-gal, but can be derived from plants as well. Butter flavoring, including artificial butter flavoring, may contain milk - if the label is unclear, we recommend calling the manufacturer.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SHASHED POTATOES INGREDIENTS: POTATOES, OLIVE OIL, SEA SALT. COMBOY BUTTER MUSTARD, WATER, SUGAR, ONION POWDER, SPICES, GARLIC OIL, SALT, PARSLEY, PAPRIKA, NATURAL FLAVOR, CHILI PEPPER, MALTODEXTRIN, LEMON JUICE POWDER.
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