Is Smidge & Spoon™ Cajun Seasoning GERD Friendly?
Description
Bold, pepper-forward blend with a smoky, zesty profile and a fine, slightly coarse texture that dissolves easily into rubs, marinades, seafood, grilled meats, roasted vegetables and fries. Reviewers commonly note overall consistent heat, versatile use and convenient packaging; some mention a relatively high salt perception, often used in small quantities.
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Why it's a maybe for GERD friendly
- garlic
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, pepper-forward blend with a smoky, zesty profile and a fine, slightly coarse texture that dissolves easily into rubs, marinades, seafood, grilled meats, roasted vegetables and fries. Reviewers commonly note overall consistent heat, versatile use and convenient packaging; some mention a relatively high salt perception, often used in small quantities.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Spices (Including Chili And Red Pepper), Maltodextrin, Garlic, Onion, Silicon Dioxide (Anticaking Agent), Oleoresin Paprika (For Color), Natural Flavor, Dehydrated
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Smidge & Spoon™ Cajun Seasoning is available at 2 retailers
About this product
Seasoning · Powder