Is Smidge & Spoon™ Cajun Seasoning Low FODMAP?
Description
Bold, pepper-forward blend with a smoky, zesty profile and a fine, slightly coarse texture that dissolves easily into rubs, marinades, seafood, grilled meats, roasted vegetables and fries. Reviewers commonly note overall consistent heat, versatile use and convenient packaging; some mention a relatively high salt perception, often used in small quantities.
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Description
Bold, pepper-forward blend with a smoky, zesty profile and a fine, slightly coarse texture that dissolves easily into rubs, marinades, seafood, grilled meats, roasted vegetables and fries. Reviewers commonly note overall consistent heat, versatile use and convenient packaging; some mention a relatively high salt perception, often used in small quantities.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Spices (Including Chili And Red Pepper), Maltodextrin, Garlic, Onion, Silicon Dioxide (Anticaking Agent), Oleoresin Paprika (For Color), Natural Flavor, Dehydrated
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Smidge & Spoon™ Cajun Seasoning is available at 2 retailers
About this product
Seasoning · Powder