No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Smile Face Cookie Co. Mcarthur's Bakery Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

IENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHORTENING (INTERESTERIFIED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), POWDERED SUGAR, EGGS, CONTAINS 2% OR LESS OF THE FOLLOWING: WATER, SUGAR INVERT CONGEALED NATURAL & ARTIFICIAL SUPREME BUTTER TYPE EMULSIFIER (WATER, SOYBEAN OIL, NATURAL & ARTIFICIAL FLAVORS, XANTHAN GUM, CITRIC ACID, SODIUM BENZOATE, BHA, MIXED TOCOPHEROLS AND ANNATTO), SALT, ARTIFICIAL VANILLA FLAVOR, EGG SHADE POWDER (FD&C YELLOW #5 AND YELLOW #6), WHITE ICING (SUGAR, WATES COM SYRUP, PALM OIL, CONTAINS 2% OR LESS OF. AGAR-AGAR, CAROB BEAN GUM, GLUCONO DELTA-LACTONE, MONO- AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVOR (MILK), PRESERVATIVE (POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID). SALT TITANIUM DIOXIDE (COLOR)), GEL COLORING (WATER, SUGAR, GLYCERINE, MAY CONTAIN 1 OR MORE OF THE FOLLOWING: (FD&C RED #3, FD&C YELLOW #5, FD&C YELLOW #6, FD&C RED #40. FD&C BLUE#1), MODIFIED COM STARCH, CARRAGEENAN, POTASSIUM SORBATE (PRESERVATIVE), XANTHAN GUM, CITRIC ACID, MALTODEXTRIN, DEXTROSE).CONTAINS: WHEAT, SOY, EGG & MILK.

Check Smile Face Cookie Co. Mcarthur's Bakery against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
SweetVanillaButtery
Texture
Crunchy
Commonly used for
SnackingBreakfast
Low FODMAP? Smile Face Cookie Co. Mcarthur's Bakery | Spoonful