Is SMILE & SAVE, CHOCOLATE WAFERS Lactose Free?
Why it's a maybe for lactose free
- chocolate naturally flavored filling
chocolate naturally flavored filling
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
CHOCOLATE NATURALLY FLAVORED FILLING (68%) [SUGAR, VEGETABLE OIL SHORTENING (PALM), COCOA POWDER, EMULSIFIER: SOY LECITHIN (INS 322) AND NATURAL FLAVOR], WHEAT FLOUR, STARCH, CORN OIL, SALT, EMULSIFIER: SOY LECITHIN (INS 322) AND CHEMICAL BAKING POWDER: SODIUM BICARBONATE (INS 500II).
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