Is Smiling Hara Gluten Free Raspberry Habanero Hempeh BBQ (Frozen - 0.5 Units) Gluten Free?

Ingredients

Peanut And Hempeh Seed Tempeh (Peanuts, Hemp Seeds, Culture, Brown Rice Flour, Lactic Acid), Imladris Raspberry Jam (Raspberries, Sugar, Pectin), Water, Smokin J's Smoked Habanero Mash, Smoked Habaneropeppers, Distilled Vinegar, Lime Juice, Smoked Salt, Organic, Allergen: Peanuts, Manufactured In A Facilitythat Also Processes Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Where to buy

Smiling Hara Gluten Free Raspberry Habanero Hempeh BBQ (Frozen - 0.5 Units) is available at 2 retailers

About this product

Vegetable · Frozen