Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.

Is SMILING HARA, TEMPEH BLACK BEAN GERD Friendly?

Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Ingredients

ORGANIC NON-GMO BLACK BEANS, RHIZOPHUS CULTURE, LACTIC ACID (DERIVED FROM CORN).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Unknown · Loaf

Flavor
NuttyEarthySavoryMild
Texture
DenseChewy
Commonly used for
CookingStir FryGrilling
GERD Friendly? SMILING HARA, TEMPEH BLACK BEAN | Spoonful