Is Smith & Jones Masala Noodles Vegetarian?

Ingredients

Noodles: Refined Wheat Flour (maida) Refined Palin Oil, Salt, Gelling Agent, Wheat Gluten, Emulsifying Agent, Acidity Regulator, Raising Agent, Antioxidant Seasoning Mix: Spices 34% (coriander, Turmeric, Onion, Garlic, Chilli, Cumin, Ginger, Fenugreek, Asafoetida, Mustard, Star Anise, Pepper, Clove, Nutmeg), Sugar, Salt, Corn Flour, Tomato Powder, Y Sauce Powder (soybean, Wheat, Salt), Flavour Enhancer, Anticaking Agent, Sunflower Oil. Contains: Wheat, Mustard & Soy. May Contain Traces Of Wheat, Sesame Seeds, Soy, Mustard And Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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